Better Yoga

Private Sessions

Get personalized, 1-on-1 instruction in
yoga, breathing, and Ayurveda.

Private Yoga Sessions 

with Our Yoga Therapist 

Looking for a customized and precise approach to your physical wellbeing? When you sign up for private training with our in-house yoga therapist, Kari Harendorf, you can:


  • Heal injuries and prevent new ones

  • Receive tailored therapeutic techniques to quell pain 

  • Understand your unique anatomy and physiological habits on and off the mat

  • Implement the right practices so you can keep doing the things you love


Your Private Training subscription includes:

  • One 1-hour private Zoom session per month

  • Unlimited access to daily interactive livestream classes where you'll receive real-time feedback from our master instructors 

  • 50% discount on all Better Yoga workshops  

  • Unlimited access to our video library of 250+ yoga, breathing, and Ayurveda classes

  • Yoga therapy videos for injury prevention and pain relief

  • Access to our community page to connect with other members  


If you wish to join the waitlist for private yoga sessions, please email admin@betteryoga.net.

Subscribe to Private Yoga Training 

Private Breath Training 

Optimizing your respiratory health is foundational for yoga and life. No one breather is the same. That's why it's best to understand your unique breathing patterns and possible dysfunctions through a customized training program. By working 1-on-1 with our in-house breath trainer, Tiger Bye, you can:


  • Mitigate stress and anxiety 

  • Improve VO2 Max

  • Boost aerobic and anaerobic capacity 

  • Improve oxygenation efficiency 

  • Restore sleep architecture 

  • Treat conditions like asthma, sleep apnea, and rhinitis 

  • Develop better stability in yoga and life  

  • Decrease performance anxiety 

  • Maximize diaphragmatic strength and CO2 tolerance for singing 

  • Reduce blood pressure 

  • Aid Type 2 Diabetes treatment


Your Private Training subscription includes:

  • One 1-hour private Zoom session per month 

  • A tailored morning and evening breathing routine to reach your goals

  • Unlimited access to daily interactive livestream classes where you'll receive real-time feedback from our master instructors 

  • 50% discount on all Better Yoga workshops  

  • Unlimited access to our video library of 250+ yoga, breathing, and Ayurveda classes

  • Yoga therapy videos for injury prevention and pain relief

  • Access to our community page to connect with other members  


If you wish to join the waitlist for private breathing sessions, please email admin@betteryoga.net.

Private Ayurveda Diet & Lifestyle Sessions

Ayurveda is often referred to as yoga's "sister science", and is the most ancient medical system in the world. While there are a lot of fad diets and health crazes out there on the internet, Ayurveda is a trusted and true system that will support your body-mind health in the long term. Our Ayurvedic experts can help you heal your:


  • Digestion troubles 

  • Poor sleep & insomnia

  • Low libido 

  • Body aches & pains

  • Hot flashes 

  • Depleted energy levels 

  • Caffeine and sugar cravings 

  • Chronic headaches 

  • & more 


>Private sessions with Kari Harendorf 

>Private sessions with Larissa Hall Carlson


Curious and want to learn more about Ayurveda? See our collection of workshops and classes below. 

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