Upcoming Events
Explore yoga, breathing, and Ayurveda with Better Yoga
Retreat
Hilton Head Island Retreat
May 15-19
ONE BEDROOM LEFT! Renew your body, mind, and spirit in South Carolina’s glorious Low Country with Better Yoga Co-founders, Kari Harendorf and Tiger Bye.
Online Series
Kapha Balancing & Breathwork for Spring
May 7-28
Shake off the heaviness of spring and invigorate your body and mind with this 4-week yoga series designed to energize, uplift, and clear excess kapha.
Online Series
Leap Into Summer: A 4-Week Hanuman-Inspired Yoga Journey
July 9-30
Flow through stretchy, spacious sequences that cool the body and refresh the mind while progressively working toward Hanumanasana.
Online Course
Building a Breathwork Practice
Join Chuck McGee III and Tiger Bye to learn foundational breathing techniques, approachable science behind breathwork, and practical exercises to implement in your daily life. In this 4-week course, you'll learn the fundamentals of proper breathing to support your nervous system day to day, as well as how to thoughtfully approach building a breathwork practice that suits your unique needs and schedule.
