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Explore yoga, breathing, and Ayurveda with Better Yoga

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NEW!

Summer Fruits & Veggies Reboot Cleanse


July 7–9, 2026

A 3-Day Ayurveda-Inspired Summer Reset with Kari Harendorf & Larissa Hall Carlson

Online Yoga Series

Find Your Cool: Summer Yoga & the Four Immeasurables


June 3, 10, 17, & 24

At the height of summer, the qualities of pitta dosha—heat, intensity, and sharp focus—naturally rise. In balance, pitta supports clarity and vitality; when elevated, it can feel inflamed and agitated. This series offers a deliberate counterpoint: a space to soften intensity, regulate heat, and return to a more sustainable rhythm.

Online Yoga Series

Late Summer Cooling: Moon Salutations, Breath, and the Radiance Sutras


August 5, 12, 19, & 26

Late summer often carries lingering intensity—pitta dosha still active in the system even as the season begins to turn. This series meets that moment with precision and ease: a steady rhythm of intermediate-level yoga, cooling movement, breath, and contemplative reflection to help you settle, soften, and restore balance.