Looking for a customized and precise approach to your physical wellbeing? When you sign up for private training with our in-house yoga therapist, Kari Harendorf, you can:

• Heal injuries and prevent new ones

• Receive tailored therapeutic techniques to quell pain 

• Understand your unique anatomy and physiological habits on and off the mat

• Implement the right practices so you can keep doing the things you love

Your Private Training subscription includes:

• One 1-hour private Zoom session per month

• Unlimited access to daily interactive livestream classes where you'll receive real-time feedback from our master instructors 

• 50% discount on all Better Yoga workshops  

• Unlimited access to our video library of 250+ yoga, breathing, and Ayurveda classes

• Yoga therapy videos for injury prevention and pain relief

• Access to our community page to connect with other members  

If you wish to join the waitlist for private yoga sessions, please email admin@betteryoga.net.

Ayurveda is often referred to as yoga's "sister science", and is the most ancient medical system in the world. While there are a lot of fad diets and health crazes out there on the internet, Ayurveda is a trusted and true system that will support your body-mind health in the long term. Our Ayurvedic experts can help you heal your:

• Digestion troubles 

• Poor sleep & insomnia

• Low libido 

• Body aches & pains

• Hot flashes 

• Depleted energy levels 

• Caffeine and sugar cravings 

• Chronic headaches 

• & more 

>Private sessions with Kari Harendorf 

>Private sessions with Larissa Hall Carlson

Curious and want to learn more about Ayurveda? See our collection of workshops and classes below.