Summer Fruits & Veggies Reboot Cleanse
July 7–9, 2026
A 3-Day Ayurveda-Inspired Summer Reset with Ayurvedic Practitioners, Kari Harendorf & Larissa Hall Carlson
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What does the 3-day Summer Fruits & Veggies Reboot Cleanse include?
This three-day experience offers a practical, grounded reboot: a mostly juice-based cleanse with fresh fruit and simply cooked vegetables designed to reduce internal heat, ease inflammation, and restore clarity in both body and mind—without excess intensity.
Register for the Summer Fruits & Veggies Reboot Cleanse
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What to Expect
This cleanse is designed as a seasonal reset rather than a restriction—a way to enjoy the natural sweetness and hydration of summer produce while giving your system space to cool, clear, and recalibrate.
Mid-summer is a natural peak of pitta dosha—when heat accumulates, digestion can feel strained, and the system benefits from simplicity, cooling, and ease. In Ayurveda, this is the most supportive time of year for a gentle, juice-based cleanse, drawing from the abundance of the summer harvest to both nourish and reset. However, during the cleanse you may find that long-standing imbalances surface through the detox process as the body intelligently repairs itself.
You may find yourself physically exhausted or emotionally taxed at times - this is normal. Though because the cleanse is gentler, you should not feel a great deal of discomfort. You will experience ups and downs, as many of the benefits are are felt after the cleansing process.
Start Your Cleanse Journey
In Ayurveda, this is the most supportive time of year for a gentle, juice-based cleanse, drawing from the abundance of the summer harvest to both nourish and reset.
Register
TESTIMONIALS FROM PREVIOUS CLEANSERS
"Larissa and Kari are great Ayurvedic yogi teachers! I highly recommend this cleanse for anyone seeking to simplify their diet/lifestyle online. They provide daily check ins, yoga classes & pranayam & meditation videos. They are both very receptive to answering questions and knowledgeable about ancient Ayurvedic teachings."
"This cleanse cleanse helped me to fully appreciate and complete the mind/body and energetic transformation between the seasons. It also renewed my movement and meditation practice, much needed!"
Save 15% on Banyan Botanicals cleanse ingredients with discount code 15KARI
Get the Most Out of Your Cleanse
Making supportive life choices during your cleanse is essential. We encourage:
Keeping your activities quieter and more mindful during the week
Surrounding yourself with things, environments, and people that will uplift and support you.
Mitigating exposure to stress and minimizing time in frantic or disturbing environments.
Greeting intense emotions with compassion, allowing yourself to move through them and trusting the process.
Rest as much as you can, as cleansing requires lots of energy.
Spending mindful time in nature every day.
CLEANSE SCHEDULE