Free Better Yoga Bundle for Low Back Pain Relief

Move better. Hurt less. Feel stronger—naturally.

Struggling with nagging low back pain? Whether it’s from long hours at a desk, old injuries, or just everyday life, this free bundle is your first step toward lasting relief.

What’s inside:
🧘‍♀️ 3 Gentle, Expert-Led Video Practices
– Designed by certified yoga therapist, Kari Harendorf, to release tension, improve posture, and strengthen your core safely.

🌬️ Guided Breathwork for Pain Relief
– Learn how to calm your nervous system and reduce pain through a slow breathing technique.

🗓️ Bonus: Daily Sacroiliac Pain Relief Routine Video 
– A simple 5-minute sequence you can do at home to stay consistent and pain-free.