Begin 2025 with Balance: A 4-Day Yoga, Cleanse, and Visioning Reset

What to Expect: 
Start your new year feeling refreshed, grounded, and clear with our January 2-5 New Year's Yoga & Ayurveda Reset. This transformative 4-day virtual retreat offers a blend of gentle cleansing, revitalizing yoga, and vision work to align your body, mind, and spirit as you step confidently into 2025. Through a nurturing Ayurvedic approach, you'll experience the benefits of detoxifying meals, daily movement, and mindful reflection, leaving you inspired and motivated to begin the year with intention.

Here’s what you’ll experience each day:

- Ayurvedic Cleanse: Enjoy a nourishing mono-diet of kitchari—a simple yet powerful blend of mung beans and rice—to gently release toxins. This gentle cleanse supports detoxification without overwhelming the body, making it accessible and beneficial for most constitutions. You may notice long-standing imbalances surfacing as your body naturally repairs itself, leading to enhanced balance and energy as you progress.

- Daily Detox & Core Yoga: Begin each day with a grounding blend of detox-focused, core-strengthening yoga, along with guided breath-work to center the mind and boost prana. These daily sessions are designed to help you build resilience, release tension, and create a balanced foundation for the year ahead.

- Vision Boarding Workshop: Our 90-minute vision-boarding session will spark inspiration, helping you set clear goals and intentions for 2025. Through guided visualization, we’ll create personalized boards that reflect your dreams, empowering you to stay focused and motivated throughout the year.

Throughout the reset, expect moments of introspection, renewal, and discovery as you journey through this holistic experience, leaving you refreshed and ready for a transformative new year.

Investment: $175 early bird pricing through Dec 1 (regular price $200)